Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Enjoy live cooking demonstrations, taste delicious samples, and take part in supportive group discussions that make learning interactive and enjoyable. Plus, you’ll leave with practical recipes and handouts to keep the momentum going long after class ends, giving you the tools to embrace healthier habits with confidence.
Show your heart some love this February! We’ll explore common risk factors like high blood pressure and high cholesterol, and share recipes and nutrition strategies that can help improve or even reverse these conditions.
Disclaimer(s)
Registration Preference
Submission of a registration form DOES NOT guarantee a spot in the class. Registration requests will be processed as quickly as possible in the order they are received. A staff member will call or email all registrants to confirm whether there is a spot available in the class. Preference will be given to Colleyville residents.
Photography
The library reserves the right to take photos during library programs that can be used in its publicity, social media, and on its website. To ensure the privacy of individuals and children, images will not be identified using full names or personal information without approval from the photographed subject, parent or legal guardian. If a person does not wish to have their image recorded for marketing purposes, please make your wishes known to the photographer, and/or the event organizers.
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