Program Type:
Health & Wellness- Registration is required for this event.
- Registration will open on August 25, 2025 @ 10:00am.
- This event is for registrants age Over 18 and above.
Program Description
Event Details
Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.
Power Foods for the Brain
Want to feel more focused, energized, and mentally clear? This class is your go-to guide for boosting brain health through the power of food. Discover which ingredients help support memory and cognition—and which ones might be slowing you down.