Meals Matter: Healthy Holiday Cooking

Program Type:

Health & Wellness

Age Group:

Adults, Older adults
  • Registration is required for this event.
  • Registration will open on August 25, 2025 @ 10:00am.
  • This event is for registrants age Over 18 and above.

Program Description

Event Details

Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.

Healthy Holiday Cooking

Ready to feel your best? Take charge of your health in a delicious and empowering way! Discover how everyday meals can do more than satisfy your cravings—they can support stable blood sugar, improve energy, and boost overall well-being. Whether you’re navigating health concerns or simply ready to feel better, this hands-on class gives you practical skills for long-term wellness.-on class gives you practical skills for long-term wellness.