Program Type:
Health & WellnessProgram Description
Event Details
Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Enjoy live cooking demonstrations, taste delicious samples, and take part in supportive group discussions that make learning interactive and enjoyable. Plus, you’ll leave with practical recipes and handouts to keep the momentum going long after class ends, giving you the tools to embrace healthier habits with confidence.
Healthy Holiday Cooking
Ready to feel your best? Take charge of your health in a delicious and empowering way! Discover how everyday meals can do more than satisfy your cravings—they can support stable blood sugar, improve energy, and boost overall well-being. Whether you’re navigating health concerns or simply ready to feel better, this hands-on class gives you practical skills for long-term wellness.-on class gives you practical skills for long-term wellness.