Program Type:
Health & Wellness
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Program Description
Event Details
Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.
The Essentials of Good Nutrition
As the leaves change, it’s the perfect time to refresh your plate and your perspective on nutrition! Join us for a warm and welcoming class where we’ll explore the essentials of healthy eating—focusing on real foods that help you feel better, live better, and savor the spirit of the season.