Meals Matter: The Essentials of Good Nutrition

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Program Type:

Health & Wellness

Age Group:

Adults, Older adults
  • Registration is required for this event.
  • Registration will open on August 25, 2025 @ 10:00am.
  • This event is for registrants age Over 18 and above.

Program Description

Event Details

Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.

The Essentials of Good Nutrition

As the leaves change, it’s the perfect time to refresh your plate and your perspective on nutrition! Join us for a warm and welcoming class where we’ll explore the essentials of healthy eating—focusing on real foods that help you feel better, live better, and savor the spirit of the season.