Program Type:
Health & Wellness
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Program Description
Event Details
Join us for monthly nutrition classes hosted by Certified Nutritionists Debra Payne and Richard Tettamant from Meals Matter. Each class features informative nutritional presentations, beautiful nutrition handouts, recipe demonstrations and delicious food samples.
Healthy Meal Prep
Do you wish you could go out to eat less, but are not sure how to plan meals for home? Are you looking to save money, while also eating healthier? Never dread the question of “What’s for dinner?” again! This class will teach you how to put meals together and how to pair different recipes so you always have variety!